21 Day Clean Eat and Workout Challenge

The goal is to clean eat for 21 days and do 30 min of Physical Activity for 5 days each week.  I'm a mom of 3 and ALWAYS wanted a 6-pack.  Lol. Let's see what if I can transform my abs.  I'm taking it one goal at a time.  Starting with the 21-day challenge.

Clean Eating:

- No processed foods

- Lean meats

- No cakes, cookies, pies 😩

- Whole grains

- No alcohol, soda, sugary drinks

Watch me transform.  Better yet, join me!

Physical Activity:

5 days a week for a minimum of 30 minutes 

Challenge starts Monday, April 14

Starting Photo:

Check out the kid in the back singing "Let It Go" from Frozen