Drink Up Water Challenge - Day 6

DRINK UP WATER CHALLENGE: Day 6.  Keep pushing!

GOAL: Drink 64 oz of water.  No sugary drinks, sweetened tea/coffee

BONUS: Eat greens with every meal. 

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Photo by scentsationalsoap

Bonus Challenge: Get Moving

Here's a workout to get you moving! Do each exercise for 30 sec.  Finish with a .5 mile run.  Go!!!

Drink Up Water Challenge - Day 1

Day 1: DRINK UP WATER CHALLENGE.  

Are you ready?! 

GOAL: Drink 64 oz of water.  No sugary drinks, sweetened tea, sweetened coffee.  

BONUS: Add lemon to your water.  

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Drink Up!

Drink Up Water Challenge

Get motivated to drink more water with the 7 day Drink Up Water Challenge.  

Goal = Drink a minimum of 64 oz water daily.  No sugary drinks. 

Bonus = Step it up and follow the daily challenges. 

Grab a friend to join you!